Classes Monday-Friday, Located at To the Pointe Studio 14058 Euclid Ave. Chino CA
A fun cardio workout centered around games and body weight movements, sure to get your heart rate up and lift your spirit as well! Remember, laughter burns calories and reduces stress hormones. Come join in on the fun!
Using a variety of weights, kettle bells and resistance training. Great for toning up and burning fat and building strength for every day.
Do you like music? Drums? Working out? Or none of the above, but need a new spin on your workout routine? Join us for one of our new POUND class. Combining all the fun elements of music, drumming, cardio workout and more! Burn Calories, Tone Up and get some frustration out on the mats and drumsticks!!!
A great low impact workout perfect for toning arms, legs and booty! This class is perfect for all fitness levels and easy to modify for expectant mommies and those with neck, back or knee injuries!
Turbo Kick® - the fat-blasting, ab-defining cardio workout that is sweeping the nations health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!
Slow movements and low impact workout focused on the scripture of the week. This class is great for building total core strength and reducing stress from the week. Combining elements of simple stretching, yoga and pilates this workout will leave your toned and recharged.
Country Heat Live is the high-energy, low-impact, country dance-inspired workout based on line dancing paired with country music. You'll have a blast stepping in tune to the hottest country hits and quickly forget you're torching calories, while getting a total body workout. No complicated moves, no weights, no worries! You don't need a dance background, just a love for dance and country music. Country Heat Live steps are so simple to do you'll be taking the lead before you know it!
Pilates Mat Classes are the floor work version of the Pilates method. Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. Classes emphasize the foundational principals of Pilates while offering modifications and variations to suit each students individual needs.
Training programs designed just for you, to help you meet your goals.
1 hour one-on-one training session designed for you and your goals! You can also purchase a 6 pack of personal training sessions to maximize your results.
30 Minute one-on-one training session designed for you and your goals. You can also purchase a 6 pack of personal training sessions to maximize your results.
Great for Brides and Bridesmaids, friends, and co-workers. "Where two or more are gathered..." (Matthew 18:20).
Great for all types of groups who are motivated, but short on time.